Ok, so a mango lassi. I love these and I always get them at the farmer's market. It is a mango smoothie with cardamom and it's delicious.
Super easy to make and healthy for a pre-meal snack, because let's be honest, it's most definitely not filling enough for a meal.
Ingredients:
-frozen mango
-splash of milk
-2 cardamom pods broken and ground (it would probably be a lot easier to just buy pre-ground cardamom)
Put the ingredients in a blender and blend away! Then enjoy.
Also, I have been making a conscious effort to eat slower because I realize that I literally inhale my food and don't really take the time to savor the flavor. I'm also making a bigger effort to get through all my shows before school starts so I don't start school behind.
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