Ingredients (you can use whatever fruits you like, I just really think these taste good):
- frozen blueberries
- frozen strawberries
- one banana
- half an avocado (this makes the smoothie super creamy)
- some yogurt (I use vanilla yogurt because I really don't like the taste of plain yogurt)
- uncooked oats (this gives a really nice texture to the smoothie and I personally love the taste of uncooked oats, because I'm a weirdo)
-splash of water
How to make a smoothie:
Step 1: Place the blueberries, strawberries, banana, avocado, yogurt and a splash of water in the blender and blend it up.
Step 2: Mix in the oats with a spoon (this makes it easier for them to blend into the smoothie so they don't stick on the sides of the blender). You can put as much as you want, I don't measure my amount but I'm guessing I put in about a cup.
Step 3: Pour the smoothie into... a BOWL! It is so much more fun to eat the smoothie from a bowl with a spoon than sip it with a straw. I personally like to chew my food a little rather than sip a meal (that is why I could never go on a juice cleanse - that and because I'd be starving!)
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